Sizing: Standard running shoe lengthHeel: MediumMidfoot: Medium to low volumeForefoot: Medium to narrowToe-Box Height: Medium to lowArch Structure: Medium-HighShoe Shape: Semi-Curved The ASICS GT 2000 5 Trail is a versatile trail running shoe designed for a moderate overpronated foot motion. It is best suited for a mixture of well-groomed trails and road use.